Wellness for Pilots Determined to Restore Wellness & Career Longevity
Mindset
Relationships
Sleep
Fitness
Wellbeing
Of pilots suffer from depression or other mental health issues
Of pilots uses antidepressants while flying
We Are Pilots. It Is Not What We Do. It Is Who We Are.
A medical concern isn’t just a health issue; it’s a threat to your existence. Seeking help isn’t just a career risk; it’s a risk of losing who you are.
That fear is real, and it’s justified. But it goes deeper than career math. It touches something most pilots never stop to examine: their sense of self. The demands of this job expose you to stress, anxiety and burnout, all inside a culture of silence where asking for help can feel like signing your own grounding notice.
You’re struggling to Balance operational demands with relationships, family, and self-care.
In-Person
Private
Virtual
Confidential
Imagine Your New Normal
This is what's waiting on the other side.
YOUR PILOT HEALTH COACH
A Pilot Who's Been Where You Are
Suz Viljoen is a commercial pilot, RTT Practitioner, and certified coach who has navigated the intersection of aviation and mental health firsthand. She brings both the lived experience of the flight deck and the clinical tools to help you move forward — without risking your certificate.
Trusted by Those Who Fly
Real experiences from people who chose to invest in their wellbeing, clarity and future.
Working with Suz gave me the clarity I needed around something that had been holding me back for a long time. The approach was incredibly professional, with thoughtful questions asked well before we even began. Every step felt considered and unhurried, and I left the session feeling genuinely lighter. I can't recommend Aviation Coach enough — it made a real difference, and it was a meaningful experience.
Suz truly understands the unique pressures that come with life in the cockpit, and listens without judgment. It's a genuinely safe, confidential space. Every session leaves me feeling cared for and heard, never judged. There's a way of putting you at ease that helps you open up — something I never thought I'd be able to do.
My first session with Suz gave me perspective I wasn't expecting. I came away with practical tools to build the relationship with my daughter that I'd always wanted, and a clearer understanding of why I do what I do. This kind of coaching is a genuine game-changer.